Personalised New Mum 121

In-Person Hatha Yoga

Those early days post birth can be exhausting. Sometimes so much focus is on baby that as a new mum you can feel forgotten. Let me hold space for you, nurture you and help you with your recovery from birth, ease you back into gentle movement and teach you yoga practices that will restore and relax you so that you can feel confident and supported and free to focus on those precious moments with your little one. I start with a free Zoom or telephone conversation to discuss your needs and expectations so that I can best tailor the session for you. These sessions take place in your home. Please contact me to book these sessions and i can tell you my availability. I offer special prices for pre-paid block bookings, ask me for details.